Developing a Hunchback

Developing a Hunchback? You Might Have Upper Crossed Syndrome, But Physical Therapy Can Help!

April 10th, 2021

Do you find that you’re always being told to sit up straight? Do you notice that you have shoulder pain after work? Are you developing a hunchback? If you’re nodding yes to these questions, chances are you have Upper Crossed Syndrome, or UCS. This is a muscle imbalance that occurs in the head and shoulders.

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Should You Be Wearing Weightlifting Shoes In The Gym?

March 10th, 2021

If you’re an athlete or someone who enjoys copious amounts of exercise, you need to maintain a high fitness level. This requires relying on strong core muscles to stabilize our bodies so that we can perform to the best of our ability. One of the primary exercises to strengthen the core is the squat. This

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Living with Chronic Pain? Try Our Safe and Non-Invasive Methods for Relief!

Living with Chronic Pain? Try Our Safe and Non-Invasive Methods for Relief!

January 20th, 2021

You may be one of the millions of individuals living with chronic pain. Whether you’re recovering from a serious surgical procedure, dealing with the physical effects of an accident, or struggling with a long term medical condition, pain can prevent you from enjoying all the daily activities you love. You may be considering more surgeries

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