Do you find yourself saying “no” to certain activities because of your hip or knee pain? Physical therapy may be a great option for you, whether your pain is experienced when you’re sitting or moving. We want to help you get back to your regular routine, so be sure to call our office for a
Staying Healthy As We Age: The Importance of Physical Activity
May 10th, 2020It’s pretty common to be less active the older we get, but if we want to remain as healthy as possible, we must incorporate as much physical activity into our daily lives as we can! Thankfully there are many easy ways to increase your levels of activity that most people can include in their every
Get Your Hip and Knee Joints Moving Again with These 5 At-Home Exercises
April 20th, 2020Are your hips and knees feeling stiff, achy, or even painful? Noticing more discomfort in your joints when standing up and moving around? If so, you’re not alone. This quarantine has taken a toll on many people’s bodies, as it has become much more difficult to maintain the same levels of physical activity at home.
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How Can Physical Therapy Can Give You Relief From Hip and Knee Pain?
Could A Herniated Disc Be The Underlying Cause of Your Back Pain? Physical Therapy Can Help
Neck Pain, Back Pain, Joint Pain: Why Physical Therapy Is Your Best Option For Treatment
Staying Healthy As We Age: The Importance of Physical Activity
Get Your Hip and Knee Joints Moving Again with These 5 At-Home Exercises
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