Is Stretching a Real Form of Exercise

Is Stretching a Real Form of Exercise?

August 25th, 2020

You probably already know there are a ton of different factors that contribute to maintaining your health. Getting a full night’s rest, staying hydrated during the day, and eating well-balanced meals are the most commonly shared tips when it comes to living a healthy lifestyle, maintaining your heart health and nervous system. However, this is

Read Full Post

Stop Relying On Opioids To Manage Your Pain

Stop Relying On Opioids To Manage Your Pain. Physical Therapy Can Help!

July 10th, 2020

Do you depend on drugs like oxycodone or hydrocodone just to make it through your day without crippling pain? Do you find yourself watching the clock anxiously until it’s time for your next dosage? If you answered yes to either of these questions, it’s possible you’re on the brink of opioid dependence. You might be

Read Full Post

Relief From Hip and Knee Pain

How Can Physical Therapy Can Give You Relief From Hip and Knee Pain?

June 22nd, 2020

Do you find yourself saying “no” to certain activities because of your hip or knee pain? Physical therapy may be a great option for you, whether your pain is experienced when you’re sitting or moving. We want to help you get back to your regular routine, so be sure to call our office for a

Read Full Post