130: that's how many people on average die from opioids every day in the United States. It's a stunning statistic that sadly impacts nearly every community in our country, since opioid abuse and addiction affects people from all walks of life. Many people who become addicted to opioids were first prescribed them by a medical […]

If you've already been diagnosed with a common form of arthritis such as osteoarthritis or rheumatoid arthritis, you may have learned that these chronic joint pain conditions can't be cured or reversed. It’s an unfortunate fact, but one that many people are forced to live with. Did you know that at least 50 million Americans […]

Are you taking opioids for your arthritis pain? Did you know that opioids like morphine and oxycodone are actually making your arthritis worse? Drugs like these alter your perception of pain, but they don’t relieve it. So if you’re taking an opioid and believe it’s relieving your pain, know that it’s actually doing nothing to […]

After dealing with Chronic back pain for years, many people consider costly surgeries or addictive pain medication to deal with the problem. But did you know that surgery and opioids aren’t the only options available to people suffering from this condition? If you've been dealing with chronic back pain and are thinking about surgery to […]

Have you been experiencing moderate to severe shoulder pain? If you notice your shoulder feeling tight or have trouble raising it above your head to reach things on shelves, you might have a condition referred to as “shoulder impingement.” This can be extremely painful to deal with, and if it goes untreated, it can cause […]

Are you one of those people who do various workouts for an hour or more every day, 7 days a week, but fail to see any real results? That’s because exercising at a steady rate doesn’t yield the same results as interval training does. Interval training has been around for years, but it has recently […]

With your busy life, it can be difficult to find time for physical activity. We all understand too well the lengthy to-do list that never seems to get completed. After a full day of work, running errands, making dinner, and still trying to find time to relax, it can be tough to try and force […]